Tag Archives: how much

Every year around this time of year I get emails from kickers from across the country about how they get hurt because they are kicking too much. Either they have a hip flexor injury, hamstrings are sore or quads are about to tear. Most of the time kicking injuries come from over-use or kicking withContinue reading “How Much Should I Kick? (High School Level) Field Goals, Kickoffs”