Stretch & Release Techniques for Kickers (Football)

September 24, 2008 TKS teamed up with stretching guru, Nathan Briner, over this past summer on a Yoga retreat in Mexico. While in Mexico, Nathan developed a key stretch and release routine for kickers and punters for football.  In this video you can find valuable techniques to help release your hips and increase your kickingContinue reading “Stretch & Release Techniques for Kickers (Football)”

Yoga for Kickers – Tecate, Mexico

August 23, 2008 TKS returned from its annual Yoga retreat in Tecate, Mexico. It was another educational setting as Nathan Briner, Yoga instructor, was on hand to teach new poses and movements to TKS owner John Matich.  A week long trip, included Yoga, meditations, stretch classes, fitness classes, balance & coordination, and numerous other activitesContinue reading “Yoga for Kickers – Tecate, Mexico”