January 26th, 2011 Last week, I was able to attend Yoga retreat in Tecate, Mexico. This is a location where I had been before to learn more about Yoga, Pilates, functional training and more ideas to help with my kicking academy. This year I took, foam roller, tennis ball mobilization, Yoga, Pilates, functional training, andContinue reading “Yoga for Kickers & Punters: TKS Yoga Retreat”
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The Kicking System 