During the winter months in San Diego, numerous TKS soccer players and kickers made tremendous progress. With great weather all winter long (besides a few rain drops) TKS students took advantage of the situation. The beginning of the winter, we had numerous college kickers and alumni come back and have private lessons, culminating with WinterContinue reading “Kicking up a Storm: TKS Students Kick thru the winter”
In this TKS TV Show Steve Cotter, Kettlebell Expert and Martial Arts Guru takes a few minutes to talk about how important the core, balance and flexibility are important for kickers and punters. Check out this cool techniques. Looking to improve distance on your kicks or punts, this is the show for you!
Trying to find you a new workout routing? Stuck in a plateau? Need some new excercies to get you motivated for all you tryouts, spring ball and off-season conditioning. Look no further, here are some sure-fire ideas to help your kicking game. By using the TRX and its suspension training you will have the edgeContinue reading “TRX for Kickers & Punters”