We had the pleasure of picking Sean Croxton’s (Underground Wellness) brain about sports nutrition. In this interview Sean talks about sport supplements, types of protein, how much you should eat, recovery and much more! Sean’s website Undergroundwellness.com has become the mecca of for nutritional information online! This is a must listen if you want to take your sports to the next level.
If you want more Podcasts and Radio Shows be sure to check out our account on ITUNES under The Kicking System and our Blog Talk Radio account: http://www.blogtalkradio.com/kickingsystem or visit us on our Youtube account under “Automatich.”