Pilates Plus San Diego – Kickers & Punters

In this TKS TV episode, John Matich of TKS interviews Pilates instructor Bret Caslavka of Pilates Plus San Diego, talking about the importance of Pilates for kickers and punters. Also a mini workout that you can try at home. Bret talks about the importance of core, flexibility and balance as an important part of the kicking game. A must view if you want to improve your kicking game. This is for all levels including NFL players!

Thanks for Hard Ninety – http://hardninety.com

You can find Bret Caslavka at http://www.pilatesplussandiego.com