Kicking System

Stretch & Release Techniques for Kickers (Football)

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1–2 minutes

September 24, 2008

TKS teamed up with stretching guru, Nathan Briner, over this past summer on a Yoga retreat in Mexico. While in Mexico, Nathan developed a key stretch and release routine for kickers and punters for football.  In this video you can find valuable techniques to help release your hips and increase your kicking power.

2 responses to “Stretch & Release Techniques for Kickers (Football)”

  1. AlexSorent Avatar
    AlexSorent

    Well, these are interesting thoughts. I think they are true. However, everything is
    relative and ambiguous to my mind.

    Reply
  2. Samuel L. Avatar
    Samuel L.

    Hey, cool tips. Perhaps I’ll buy a bottle of beer to the person from that forum who told me to visit your blog 🙂

    Reply

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